Ummm….okay, I messed up guys!!!  I was suppose to do Cardio Power & Resistance today and did the Plyometric Cardio Circuit which was suppose to be for tomorrow so…I’m going to have to remember to do the Cardio Power tomorrow.

Anyways, hard as usual, sweat like usual, BUT I did notice that I did a lot better working out at night than I do in the morning.  I felt like I could push myself more, even though my muscles were burning, so from now on I’ll be doing my workouts at nights like how I started…unless I know I’ll be occupied with something else, then I’ll do a morning workout.  In conclusion, I’m a night owl…I actually do like owls, if I could have one for a pet, I would definitely get one!  See you tomorrow for CARDIO POWER & RESISTANCE!!!