Day 20, Insanity Workout: Cardio Power & Resistance
Okay, I did my Cardio Power & Resistance! YAAY!!! I hate and love this workout at the same time. I love it because I like interval workouts, I hate because of the stupid globe jumps, ugh, this is the only time I don’t like Shaun T!
I tried something different today, I had my protein shake before my workout. I can’t really say there was much of a change, I think I still like eating a small meal an hour or two before my workouts. So next, time, tomorrow, I’ll have a small meal and 1/4 to 1/2 of my protein shake before my workout. Will let you know how it goes tomorrow.
Now….I have a little surprise, I’m kind of nervous but maybe this will push me to work harder to get the results I want once I show you guys.
I’m losing it guys, INSANITY IS WORKING! Like I’ve said a million times before, I just have to get my eating habits in check, difficult while in college, but I’m trying! Oh, I also stopped weighing myself, there’s no point. My weight hasn’t changed. I put on muscle rather quickly and muscle weighs more than fat. I’ll probably check again just because after my first month of Insanity is done.