Day 22, Insanity Workout: Pure Cardio & Cardio Abs

Okay so yesterday, I took an extra rest day.  As you know, I’ve had a lot of assignments due this week, and I felt like I was going to burn out from exhaustion, so I decided to listen to my body and take it easy.  That’s the thing, even though you want results quickly, even though you should still push yourself, you still have to listen to your body and rest when it tells you to rest.  So today I did my workout!!!

AND IT’S MY BIRTHDAY!!!!

Pure Cardio is my weakest workout so far for Insanity…..I don’t like Pure Cardio, I don’t like suicides (never did even before Insanity), I don’t like  switch kick (I can never get my legs high enough, my legs feel so heavy doing these, and I don’t like push-jacks (even though I’m getting better at them)…I do love the results though!!!!  I think I see some abs somewhere under there :D

This post is posted on Friday 13 April 2012.
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Tagged as: Insanity    Fitness    Shaun T    Exercise    Workout    Health   
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  1. cocoafrenchfry posted this